Functional Components: Phytochemicals such as carotenoids,
sulforaphanes, apigenin, and lutein/zeaxanthin.
What they do: Carotenoids block carcinogens from entering cells (cancer protective), sulforaphanes and apigenin provide heart protection, lutein reduces blindness in the elderly, and zeaxanthin enhances immune function.
Foods: Spinach, kale, collard greens, broccoli, broccoli rabe, broccoli sprouts, arugula and other leafy greens.
What they do: Carotenoids block carcinogens from entering cells (cancer protective), sulforaphanes and apigenin provide heart protection, lutein reduces blindness in the elderly, and zeaxanthin enhances immune function.
Foods: Spinach, kale, collard greens, broccoli, broccoli rabe, broccoli sprouts, arugula and other leafy greens.
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